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After School Workshops

YOGA YOUTH AFTER SCHOOL WORKSHOP

The Yoga Youth Program is a 60 minute class filled with yoga, mindfulness, breathing techniques, reflection on making a difference and being socially conscious in a fun, active and safe environment through painting, vision boards, interactive exercises & more.

Today our kids are faced with so many challenges mentally, emotionally and physically. The Yoga Youth Program gives you a well deserved tea/coffee + book break with perhaps a stroll through St.Jacob’s village while your child is immersed in a setting that ultimately plants the seeds for their fullest potential. Every week will offer a new theme that inspires healthy life choices, new life tools and amazing memories.

YYP workshops will be held at Community of Hearts Yoga studio ~ 826 King St. N Suite #21, Waterloo, ON, N2J 4G8                    (Across the street from St. Jacob’s Farmers Market in the plaza with the Red Muskoka chair)

Back2School theme:

Back2School Yoga Youth Workshop at Community of Hearts Yoga studio in Waterloo- 
Calm the Classroom Blues w/ Yoga, Mindfulness and breathing techniques. Games, painting, African culture & arts, vision boards & more.  2017 DATES TBD.  Register before spots are filled.
 
Wondering what to do while your child is at the workshop?
Treat yourself to a stroll through St.Jacob’s farmers Market and cozy up with a book + tea for some well-deserved down time on our Sofa.
 
Spots limited. Register now to reserve your child’s spot. 

1 hr. Kids Yoga (ages 6-11) $94.92

 

 

YOGA YOUTH PROGRAM (YYP) GROUPS & PRIVATES

Yoga Youth Program (YYP) is a program that teaches youth Yoga & Mindfulness techniques. The program is a lead session which guides the practitioners through a series of postures, breath focus, and mantras (phrases) that help each student bring clarity, strength and ease to all aspects of their life in a fun and focused way. YYP directly impacts the Stop-Bullying initiatives, personal development as individuals, and inspires youth ‘who genuinely care’. Reserve your child’s spot today.

Classes: Fall Schedule TBA

Location: Awaken Wellness Centre – 420 Weber St N, Suite #203, Waterloo, ON, N2L 4E7

Drop In Group Session

$20/session + HST
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4 Week Group Program

$60/program + HST
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Private Session

$49/60min session + HST
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