YOGA YOUTH AFTER SCHOOL WORKSHOP
The Yoga Youth Program is a 60 minute class filled with yoga, mindfulness, breathing techniques, reflection on making a difference and being socially conscious in a fun, active and safe environment through painting, vision boards, interactive exercises & more.
Today our kids are faced with so many challenges mentally, emotionally and physically. The Yoga Youth Program gives you a well deserved tea/coffee + book break with perhaps a stroll through St.Jacob’s village while your child is immersed in a setting that ultimately plants the seeds for their fullest potential. Every week will offer a new theme that inspires healthy life choices, new life tools and amazing memories.
YYP workshops will be held at Community of Hearts Yoga studio ~ 826 King St. N Suite #21, Waterloo, ON, N2J 4G8 (Across the street from St. Jacob’s Farmers Market in the plaza with the Red Muskoka chair)
YOGA YOUTH PROGRAM (YYP) GROUPS & PRIVATES
Yoga Youth Program (YYP) is a program that teaches youth Yoga & Mindfulness techniques. The program is a lead session which guides the practitioners through a series of postures, breath focus, and mantras (phrases) that help each student bring clarity, strength and ease to all aspects of their life in a fun and focused way. YYP directly impacts the Stop-Bullying initiatives, personal development as individuals, and inspires youth ‘who genuinely care’. Reserve your child’s spot today.
Classes: Fall Schedule TBA
Location: Awaken Wellness Centre – 420 Weber St N, Suite #203, Waterloo, ON, N2L 4E7
Drop In Group Session
4 Week Group Program