Begin with 60 mins of Ashtanga-Flow Inspired Yoga cultivating strength and ease, moving and settling into a deep Meditation of calm-single-pointed focus, and closing by relaxing into Svasana (corpse pose) while receiving a Reiki treatment in stillness and soft music.
$120 + tax for 60 min session (up to 5 people)
*every additional person in the group is $10 each
please contact me to add more people* (flat rate also available for larger groups)
*Note: Session may include smudging (natural incense), essential oils and hands on touch during Reiki treatment
Invigorating movements synchronizing the breath with a progressive series of postures producing intense internal heat, physical strength and pure calm & ease.
Integrating traditional Yoga postures through Surya Namaskar A & B (Sun Salutations) and unconventional core movements to energizing music that will get you sweating, burning, breathing and wanting more!
(‘Selam’ meaning Peace in Ethiopian/Eritrean-Arabic dialects/countries)- start to unwind from your busy day and tap into your inner-peace while being surrounded by sounds of chant, soft tunes or ‘Selam’ singing while you relax in Svasana.
Weekly Session Pricing
Private Group Session Pricing
Private In-Person or PRIVATE SKYPE SESSIONS
Please note: When you purchase any of the above, I will contact you to confirm timing and which yoga style.
Contact me directly for Corporate Workshops.